Around 80 percent of people have back problems at some point in their lives and Dr. Holland in Downtown St. Louis, MO is here to help. Most patients have the occasional twinge or ache, but for some, the pain is more persistent. If you’re experiencing back discomfort that doesn’t seem to stop, it might be time to try spinal decompression treatment.
Spinal decompression therapy is a type of mechanical traction that works by lightly stretching the spine. This type of treatment is non-surgical and gentle, making it a great course of action for folks who want to avoid surgery or who have already tried other conservative treatments without success. Spinal decompression can help ease back discomfort caused by herniated discs, degenerative disc disease and sciatica.
Spinal decompression works by gradually stretching the spine. This type of traction reduces the pressure on your discs and nerve roots, which can help relieve pain. The stretch also helps to promote the movement of water, oxygen and nutrients into your discs so they can get better.
Spinal decompression is typically done using a motorized machine that carefully pulls on your spine while you lie down on a comfortable table. During the procedure, you’ll be fitted with a harness around your pelvis and another around your chest. The therapist will then adjust the settings on the machine to accomodate you.
Most individuals describe feeling relaxed during the procedure and some even fall asleep. Each session is about 30-45 minutes and typically individuals need 10-20 sessions for maximum results.
Absolutely! Spinal decompression is a non-surgical, light treatment option for back pain. However, as with any medical treatment, there are some risks involved. The most regular side effect of spinal decompression is mild soreness in the treated area after each session. This soreness usually goes away within 24 hours. In very rare cases, patients may experience headaches or nausea during treatment.
Quite a few studies have shown that spinal decompression therapy is successful in helping back problems. One study found that 78% of men and women who underwent spinal decompression therapy reported significant improvements in their symptoms.
If you live in Downtown St. Louis, MO and you're struggling with back problems, spinal decompression therapy might be a good treatment option for you. If you'd like to learn more, give our office a call today!